When the voices in my head put me down, sometimes, I would take all of my clothes off and walk up to the mirror. I would face saggy skin, stretchmarks, and I would wrap my arms around this me and say I am beautiful.
Then I would go down the list of I AM, and continue to speak to my shadow, my subconcious wrapped around me because I know it is listening.
And I continue to say I AM
-Perfect, strong, intelligent, talented, educated, curious, brave, intuitive, assertive, direct, inspired
And so much more…
I also plug into my earphones, and listen to I AM affirmations, like this, because when I am on my way to RISING, the enemy fights to watch me fall.